A lively, vulnerable Instagram conversation on all things mental health and ancestral healing between Psychotherapist + coach Christina Kantzavelos and Yia Mas founder Kristina. Diaspora folks and children + grandparents of immigrants face unique challenges, and our lovely community often struggles to openly talk about mental health. Third culture kids of all cultures may relate.

An amazing conversation where you’ll learn how to shift your mindset and somatic reality for long-lasting change, guided by Aimee and Christina!
 

Write your own somatic statement.

An amazing conversation about travel, chronic illness and so much more!

Honored to have had the chance to sit down with Jessica Fowler of Therapy Book Podcast.

A conversation with a chronic illness therapist.

Healing Chronic Health Conditions with Christina Kantzavelos

From Chronic Illness to Global Healing: A therapist’s journey.

When Healing Happens With Christina Kantzavelos

Chronic Illness: What Makes Us Sick and How Do We Heal? with Christina P. Kantzavelos

An Instagram Live conversation about what it takes to truly heal.

I love the way you help navigate healing through Lyme literate therapy + journaling

Lyme Hack breathing techniques and more.

This podcast is all about honouring our own, authentic needs so that we can participate in life from a place of overflow versus from a place of depletion.

Healing Chronic Health Conditions with Christina Kantzavelos

Episode 314: Lyme In The Limelight – Co-Interviewed by Christina Kantzavelos

ADHD, Transitions and Back to School

Episode 18: Healing the Body and Nervous System after Chronic Illness, Plant Medicine, Brain Retraining with Christina Kantzavelos

Episode 284: Post Traumatic Growth with Kristen Harris

Episode 19: Self-Regulation [Empowerment Circle Team]

Mental Health and Chronic Illness with Christina Kantzavelos

Episode 13: Finding Hope in Healing [Empowerment Circle Team]

Episode 15: Re-entering the Workspace with Christina Kantzavelos

How Christina Kantzavelos Survived and Thrived After Battling Various Autoimmune Diseases

Christina Kantzavelos - Begin Within Today

Storytellers with Lyme: Part 2

Begin Within with Christina

Journaling Your Way to Wellness with Christina Kantzavelos

Episode 159: The Lyme Therapist - An Interview with Christina Kantzavelos

Buenqamino, Lyme & Company

The Power of Journaling with Christina P. Kantzavelos

Healing Our Bodies from the Inside Out with Christina Kantzavelos

Write your own somatic statement.

Honored to have had the chance to sit down with Jessica Fowler of Therapy Book Podcast.

A conversation with a chronic illness therapist.

Healing Chronic Health Conditions with Christina Kantzavelos

From Chronic Illness to Global Healing: A therapist’s journey.

When Healing Happens With Christina Kantzavelos

Chronic Illness: What Makes Us Sick and How Do We Heal? with Christina P. Kantzavelos

An Instagram Live conversation about what it takes to truly heal.

I love the way you help navigate healing through Lyme literate therapy + journaling

Lyme Hack breathing techniques and more.

This podcast is all about honouring our own, authentic needs so that we can participate in life from a place of overflow versus from a place of depletion.

Healing Chronic Health Conditions with Christina Kantzavelos

Episode 314: Lyme In The Limelight – Co-Interviewed by Christina Kantzavelos

ADHD, Transitions and Back to School

Episode 18: Healing the Body and Nervous System after Chronic Illness, Plant Medicine, Brain Retraining with Christina Kantzavelos

Episode 284: Post Traumatic Growth with Kristen Harris

Episode 19: Self-Regulation [Empowerment Circle Team]

Mental Health and Chronic Illness with Christina Kantzavelos

Episode 13: Finding Hope in Healing [Empowerment Circle Team]

Episode 15: Re-entering the Workspace with Christina Kantzavelos

How Christina Kantzavelos Survived and Thrived After Battling Various Autoimmune Diseases

Christina Kantzavelos - Begin Within Today

Storytellers with Lyme: Part 2

Begin Within with Christina

Journaling Your Way to Wellness with Christina Kantzavelos

Episode 159: The Lyme Therapist - An Interview with Christina Kantzavelos

Buenqamino, Lyme & Company

The Power of Journaling with Christina P. Kantzavelos

Healing Our Bodies from the Inside Out with Christina Kantzavelos