Books, Podcasts, Videos

Books:

The Biology of Belief by Dr. Bruce Lipton

The Mind-Body Prescription by Dr. John Sarno 

The Divided Mind: The Epidemic of MindBody Disorders by Dr. John Sarno

You Are the Placebo by Joe Dispenza

Breaking the Habit of Being Yourself by Joe Dispenza

Molecules of Emotion by Dr. Candace Pert

Brain Rules by John Medina

You Can Heal Your Life by Louise Hay 

The Brain's Way of Healing by Norman Doidge

Change Your Brain Change Your Life by Dr. Daniel G. Amen

Train Your Mind; Change Your Brain by Sharon Begley

Calling In The One

A Complaint-Free World by Will Bowen

Hardwiring Happiness by Rick Hanson 

When the Body Says No by Dr. Gabor Mate

Walking the Tiger by Dr. Peter Levine  

How To Change Your Mind by Michael Pollan

Codependent No More by Melanie Beatie 

Untethered Soul and The Surrender Experiment by Michael Singer

Myth of Normal by Gabor Mate

Unlearn your Pain Workbook

2023 Gluten Free Buyers Guide: Stop asking "Which foods are gluten-free?" This gluten-free grocery shopping guide connects you to only the best so you can be gluten-free for good.

Videos/Podcasts:

Why We Get Sick

Heal Documentary (Free on Amazon) 

The Wisdom of Trauma Documentary

How to Reprogram Your Subconscious Mind with Bruce Lipton, Ph.D. on the Mark Groves Podcast

Get Out of Pain Permanently  Podcast // Read

 E-motion on Gaia  (90% of our energy goes towards suppressing past memories)

Moldy Movie

Dr. Gabor Maté On How Trauma Fuels Disease | Rich Roll Podcast

Surrendering by Michael Singer

The Mind/Body Connection

“Free at Heart: Buddhism and Serious Illness”

What if My Body is Brilliant?

The Shocking Link Between Kindness and Illness